Building muscle and strength doesn’t need to be complicated, time-consuming, or overwhelming. With one-on-one coaching, you skip the endless hours of YouTube research, the trial and error, and the wasted months with little to no progress. Instead, you'll follow a proven method that makes building muscle and strength simple, efficient, and effective.
You get everything you need to build muscle, stay lean, and get strong, using a proven method I’ve applied to transform my own physique and help dozens of others achieve real results.
The app is where you’ll track everything. From your daily habits and weekly check-ins to your programs and progress.
It’s all in one place so I can give you the right coaching feedback at the right time.
No two people are the same, so your plan shouldn’t be either.
Your training and nutrition are tailored to your goals, lifestyle, and experience level, updating as you progress..
Each week, you’ll receive a video check-in where I’ll go over your training, technique, nutrition, and progress.
This way, we can fix any issues quickly, keep you on track, and ensure you keep moving toward your goals.
Walk into the gym with confidence.
Every exercise in your program comes with a video I’ve recorded, showing you how to perform it with proper form, avoid common mistakes, and train effectively.
Your go-to hub for training, nutrition, and lifestyle. Learn how to train effectively, fuel your workouts, choose the right supplements, and build a lifestyle that delivers results.
Everything you need, at your fingertips, 24/7.
If you’re not completely happy with the program, I’ll give you a full refund — no questions asked.
Got a question?
I’m here to help. Shoot me an email anytime at brady@thehypertrophyhouse.com and I’ll get back to you as soon as I can.
From Skinny to Strong. Real Stories. Real Results.